Is your back pain a good symptom to get your Obesity treatment?
Awareness regarding health has increased a lot in the last decade. Health problems associated with obesity or overweight are well documented and promoted in the media. Nearly one-third of Indians are either overweight or obese. Today in this blog, you will learn about one often seen problem due to excess weight – back pain, especially lower back pain. One kilogram of weight adds four times the pressure on the spine. Surprised!!! Yes, it is true. The spine and the joints carry the pressure of the excess weight.
There is good news too!!! Back pain due to Obesity is completely treatable !!!
Dr Venugopal Pareek, the best Laparoscopic & Bariatric Surgeon in Hyderabad, is with you to help reduce the excess weight and guide you in leading a healthy and happy life.
Back Pain and Obesity
You may be suffering from back pain, muscle and joint pains and wondering what is causing them? One key factor to investigate would be your body weight. Based on research done by the “American Obesity Association,” musculoskeletal pain is quite common in one-third of obese patients. Are questions popping in your mind now, “What Can I Do?”, “What treatment options are there?”. Well, you will get your answers here.
Obesity Treatment Options to reduce back pain:-
“Do Yourself” treatment to reduce back pain due to obesity.
- Try any form of exercise that motivates you. Yoga, gym, walking, cycling etc., are a few that you could start now. You can also try a combination of them so that you do not feel monotonous.
- Change your plate to a small and cute one. It has been observed that by using smaller plates, one tends to eat only as much as they need. This is a simple trick anyone can adapt.
- If you are in one of those professions that demand constant sitting, make sure you invest in a good ergonomic chair. It is better to start with a healthy sitting posture than suffering from back pain.
- There is no end to the benefits of eating a well-balanced, nutritious diet. So make your plate as colourful as possible with fresh fruits, vegetables. It would be best to consult a dietician too.
- Relax, sleep well. This gives rest to the back, and sleep acts as a good therapy in reducing stress.
Medical Treatments for Obesity to reduce back pain
If the cause of Obesity is excessive food intake and high body fat rate, then it is quite challenging to lose weight by controlling food and exercise. BMI (Body Mass Index) is a parameter to determine the weight levels of an individual. BMI is mathematically obtained by dividing a person’s weight by their height squared. If BMI is greater than 30, the person is obese, but if it is higher than 35, the patient is in a serious condition. In such cases, patients can opt for medical treatments, i.e., Bariatric Surgery.
Bariatric surgery is a group of surgical procedures where the stomach is adjusted to reduce food intake. For patients suffering from higher BMI’s this procedure helps cut away extra weight and lowers the fat. Dr Venu Gopal Pareek, one of the highly-rated Bariatric Surgeons in Hyderabad, is an expert and has decades of experience performing various Bariatric Surgeries, including the latest Laparoscopic Procedure.
Types of Bariatric Surgeries:-
Each of the below-mentioned surgeries is unique. They either reduce the food intake or lower the fat set point in the body. After a detailed discussion and assessment, one amongst the four types of surgeries are selected:-
Roux-en-Y Gastric Bypass Surgery
Reducing the stomach’s size is the aim of this surgery. The stomach is first divided into upper and remnant lower parts, and both parts are carefully connected to the small intestines. This results in controlling the functional volume of the stomach and changes the body’s physical and physiological response to the food consumed.
Adjustable Gastric Band (AGB) Surgery
An inflatable device is placed on the top portion of the stomach to control food consumption in the body.
This is an extraction procedure where nearly 80% of the stomach area is excised. This procedure is the most effective for fat reduction.
Biliopancreatic Diversion with a Duodenal Switch
This procedure also involves reducing the stomach area by 70%, and the small intestines are rerouted to limit the rate of fat absorption in the body.
Laparoscopic Bariatric Surgery
It is a technique of performing the surgery. Instead of traditional surgeries where the surgical site is cut open, a small incision is made in this procedure. Then, a small device known as a laparoscope is inserted via the incision. A small camera is attached to the end of the laparoscope, which broadcasts the internal image onto a screen. By looking at the image on the screen, the surgeon performs any selected Bariatric surgeries.
After reading this blog, you might have understood that there are numerous methods to relieve back pain due to obesity. Back pain is very troublesome and interferes with daily life. Simple tasks also seem daunting. If you are overweight/obese, then it is good to consult an expert. For consultation reach us at +91 91-777-77715.
